» Listings for 2020

1. PREGNANCY NUTRITION: THE ESSENTIALS

   Posted on 10:00am Wednesday 4th Nov 2020

2. DIET AND OUR IMMUNE SYSTEM – DISPELLING THE MYTHS!

   Posted on 10:00am Wednesday 14th Oct 2020

3. CLEANSING WITH CELERY! TO DETOX OR NOT TO DETOX...

   Posted on 10:00am Wednesday 2nd Sep 2020

   Detox in 7 days. Cleanse your body. Get rid of brain fog…with celery juice! NHD Blogger, Louise Walsh, looks at the claims for the popular ‘celery juice cleanse’, and promotes the fundamental premise that our bodies are their own effective detoxers.

4. FERMENTED FOODS – GOOD FOR OUR GUT OR GOOD FOR NOTHING?

   Posted on 10:00am Wednesday 26th Aug 2020

   
   Fermented foods are a hot topic at present with claims of certain foods helping the gut microbiome and a host of recipes appearing on social media to ferment your own. NHD contributor, Madi Myers, takes a look at some of the evidence.