Menopause is a challenging time of life, and menopause symptoms can have a huge impact on daily functioning. The good news? There is a lot of help and support out there, and many treatment options are available....

Specialist Adult IMD Dietitian, Simon Tapley, RD, delves into the discovery of B12, the role of intrinsic factor, and a little bit of biochemistry behind this incredible, essential nutrient....

Katy Stuart, RD, explores what low-sodium salt substitutes are, the 2025 WHO report on them, and concerns and considerations to do with them....