NHD articles library
Diet Culture: Why it needs to get in the bin
As nutritional professionals, we've seen it all: the detox teas, the 1200 calorie plans (for adult humans?!), the 'just eat clean' brigade, juice cleanses and magical weight-loss drinks. But diet culture is more than just daft fads, it's a systematic force that's harming our clients, warping their relationships with food and, frankly, making our jobs harder than they need to be. Let's break it down...