References February 26 issue 207
UP FRONT: SUPPLEMENTS UNDER THE LENS – by Emma Coates RD
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COLLAGEN SUPPLEMENTATION: FAD OR ANTI-AGEING BREAKTHROUGH? – by Ines Jabir RD
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FUSSY EATING IN CHILDREN: SUPPORTING PARENTS AND CARERS – by Emily Kerrigan ANutr
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ELDERLY CARE HOME MALNUTRITION: A SCOTTISH PERSPECTIVE – by Jill MacRae RD
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EMOTIONAL EATING AND GLP-1s: A PRACTICAL GUIDE FOR DIETITIANS – by Kate Hadley RD
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MOTOR NEURONE DISEASE: ENTERAL FEEDING AND END OF LIFE – by Leonie Polson RD
MND Scotland (2025). What is MND? Available at: https://mndscotland.org.uk/what-is-mnd/#treatment
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PLANT-BASED MEALS IN THE HOSPITAL SETTING – by Katy Stuart RD
McMacken M, Shah S. A plant-based diet for the prevention and treatment of type 2 diabetes. Journal of Geriatric Cardiology. 2017;14(5):342-354 https://pmc.ncbi.nlm.nih.gov/articles/PMC5466941/
Kubala Jillian. Healthline (2025). Beginners guide to a whole foods plant-based diet. https://www.healthline.com/nutrition/plant-based-diet-guide#what-it-is
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Viroli G, Kalmpourtzidou A, Cena H. Exploring Benefits and Barriers of a Plant-Based Diet. Health Environmental Impact, Food Accessibility and Acceptability. Nutrients. 2023;815(22) https://pmc.ncbi.nlm.nih.gov/articles/PMC10675717
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Malhotra A, Lakade A. Analytical Review on Nutritional Deficiencies in Vegan Diets. Risks, Prevention, and Optimal Strategies. Journal of American Nutrition Association. 2025;44:545-555 doi:10.1080/27697061.2025.2461218
Saldivar B, Al-Turk B, Brown M, Aggarwal M. Successful Incorporation of a Plant-Based Menu in a Large Academic Hospital. American Journal of Lifestyle Medicine. 2021. Oct 1816(3):311-317 https://pmc.ncbi.nlm.nih.gov/articles/PMC9189582/
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Jia Liu D, Heng Xue M, Ma Y, Wang Z. Acute muscle loss in elderly hospitalised patients: risk factors and adverse clinical outcomes. Geriatric Nursing. 2025;61:449-454. https://www.sciencedirect.com/science/article/pii/S0197457224004622
Plotnikoff G, Dobberstein L, Raatz S. Nutritional assessment of the symptomatic patient on a plant-based diet: seven key questions. Nutrients. 2023;15(6):1387 https://doi.org/10.3390/nu15061387
Parikh S, Burke C, Fritz H. Transforming Hospital Food Culture, Today’s Dietitian, Feb 2025. https://www.todaysdietitian.com/transforming-hospital-food-culture/
Johnso H. Campaign supported by Tim Spector and Chris Packham calls for plant-based hospital menus. Vegan Food and Living. October 2024. https://www.veganfoodandliving.com/news/campaign-tim-spector-chris-packham-plant-based-hospital-menus/
Morgenstern S, Redwood M, Herbby A. An Innovative Program for Hospital Nutrition. American Journal of Lifestyle Medicine. 2024;12;9(2):320–323. https://pubmed.ncbi.nlm.nih.gov/39540172/
MYTH BUSTING WITH MADI – CREATINE: THE SUPPLEMENT OF 2026? – by Madi Myers ANutr
Smith E. 7 Wellness Trends Set To Take Over 2026. Country & Town House. 2025; Available from: https://www.countryandtownhouse.com/style/health-and-beauty/wellness-trends-2026/
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EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Scientific Opinion on the substantiation of health claims related to creatine and increase in physical performance during short-term, high intensity, repeated exercise bouts (ID 739, 1520, 1521, 1522, 1523, 1525, 1526, 1531, 1532, 1533, 1534, 1922, 1923, 1924), increase in endurance capacity (ID 1527, 1535), and increase in endurance performance (ID 1521, 1963) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA J. 2011;9(7):2303. https://doi.org/10.2903/j.efsa.2011.2303
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Creatine in combination with resistance training and improvement in muscle strength: evaluation of a health claim pursuant to Article 13(5) of Regulation (EC) No 1924/2006. EFSA J. 2016;14:4400. https://doi.org/10.2903/j.efsa.2016.4400
Ostojic et al. Association between dietary intake of creatine and female reproductive health: Evidence from NHANES 2017-2020. Food Sci Nutr. 2024;12(7):4893-4898. doi: 10.1002/fsn3.4135
Korovljev et al. The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, and Brain Creatine Levels in Perimenopausal and Menopausal Women (CONCRET-MENOPA): A Randomized Controlled Trial. J Am Nutr Assoc. 2025;25:1-12. doi: 10.1080/27697061.2025.2551184
Roschel et al. Creatine Supplementation and Brain Health. Nutrients. 2021;13(2):586. doi: 10.3390/nu13020586
Slankamenac et al. Effects of six-month creatine supplementation on patient- and clinician-reported outcomes, and tissue creatine levels in patients with post-COVID-19 fatigue syndrome. Food Sci Nutr. 2023;11:6899-6906. doi: 10.1002/fsn3.3597
Prokopidis et al. Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials. Nutr Rev. 2023;81:416–427. https://doi.org/10.1093/nutrit/nuac064.
Sherpa et al. Efficacy and safety profile of oral creatine monohydrate in add-on to cognitive-behavioural therapy in depression: An 8-week pilot, double-blind, randomised, placebo-controlled feasibility and exploratory trial in an under-resourced area. Eur Neuropsych. 2025;90:25-35. https://doi.org/10.1016/j.euroneuro.2024.10.004
DIABETES IN SOUTH ASIANS – by Alka Pandey RD
Ranasinghe P et al. Rising trends of diabetes in South Asia: A systematic review and meta-analysis. Meta-Analysis Diabetes Metab Syndr. 2024;18(11-12). doi:10.1016/j.dsx.2024.103160
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Singh H et al. Support systems for and barriers to diabetes management in South Asians and White patients in the UK. BMJ Open. 2012;2(6)
Cheema A, Adeloye D, Sidhu S, Sridhar D and Chan KY. Urbanisation and prevalence of type 2 diabetes in Southern Asia: A systematic analysis. Journal of Global Health. 2014;4(1) doi:10.7189/jogh.04.010404
Gadgil MD et al. Dietary patterns are associated with metabolic risk in South Asians in the United States. Journal of Nutrition. 2015;145(6) 1211–1217 doi:10.3945/jn.114.207753
Misra A et al. South Asian diets and insulin resistance. British Journal of Nutrition. 2008;101(4)465–473 doi.org/10.1017/S0007114508073649
Jay F. South Asian Diets & Type 2 Diabetes. MyNutriWeb. Available at: https://mynutriweb.com/south-asian-diets-type-2-diabetes/
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Dhir P et al. South Asian individuals’ experiences on the NHS Low Calorie Diet Programme. BMJ Open. 2023;13(12) doi:10.1136/bmjopen-2023-079939
The BDA calls for an urgent update of NICE guidance for the management of type 2 diabetes in adults – BDA. 15 March 2025
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NHS England. Type 2 diabetes: improving awareness of insulin management in the South Asian population. Published 15 June 2018 https://www.england.nhs.uk/blog/type-2-diabetes-improving-awareness-of-insulin-management-in-the-south-asian-population/
More weight-loss drugs offered in type 2 diabetes care shake-up – BBC News 20 August 2025 https://www.bbc.co.uk/news/articles/cgkr2g3e5p1o
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THE LAST WORD: REVERSE DIETING – by Fareeha Jay RD
Da Silva VR, Muniz M, Shelton G et al. The effects of reverse dieting on mitigating weight regain after a caloric deficit: a preliminary analysis. J Int Soc Sports Nutr. 2025 ;22(Suppl 2):2550185. doi:10.1080/15502783.2025.2550185
Helms ER, Prnjak K, Linardon J. Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review. Sports (Basel). 2019.16;7:172. doi: 10.3390/sports7070172
Burke LM, Whitfield J, Heikura IA et al. Adaptation to a low carbohydrate high fat diet is rapid but impairs endurance exercise metabolism and performance despite enhanced glycogen availability. J Physiol. 2021. 599(3):771-790. doi:10.1113/JP280221
Most J, Redman LM. Impact of calorie restriction on energy metabolism in humans. Exp Gerontol. 2020;133:110875. doi:10.1016/j.exger.2020.110875
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