What's been in the News?

NH-eNews 22/11/23
- Eating strawberries linked to improved cognition and mood in adults with overweight
- Plant-based swaps may cut diabetes and heart disease risk, major review finds
- Are all ultra-processed foods linked to cancer and diabetes?
- Following a Mediterranean diet reduces the risk of cognitive decline in older people
NH-eNews 15/11/23
- Putting intensive farming out to pasture: Can alternative proteins reduce farmed animal suffering?
- Could eating avocados help manage blood sugar in diabetes?
- Most everyone can lower blood pressure by reducing salt, even those on BP drugs
- Food sensitivity may significantly increase risk of cardiovascular disease
NH-eNews 08/11/23
- Eating too much salt may increase risk of type 2 diabetes
- Practicing mindfulness can help people make heart-healthy eating choices
- Antioxidant-rich broccoli sprouts support gut health, lower inflammation
- The flat tummy myth: why bloating can be good for you – and when it’s time to worry
NH-eNews 01/11/23
- Fruits and vegetables slow kidney decline among people with HIV
- Plant-based diets support athletic performance
- Keto diet may benefit people with breast cancer, study finds
- Adding sugar to coffee, tea may not significantly impact health
NH-eNews 25/10/23
- Long COVID patients may benefit from carbohydrate-rich, plant-based diet
- New Harvard study finds that red and processed meat increase the risk of type 2 diabetes
- Is fructose the unifying factor of all mechanisms underlying obesity?
- Women who follow the DASH diet less likely to have cognitive decline later
NH-eNews 18/10/23
- ‘It’s like trying to quit smoking’: why are 1 in 7 of us addicted to ultra-processed foods?
- The pros and cons of using low-calorie diets to reverse diabetes
- Calorie restriction in humans builds strong muscle and stimulates healthy aging genes
- Link between seasons and eating habits
NH-eNews 11/10/23
- Could unsweetened coffee help with weight management?
- Gut health linked to the development of eczema in babies
- Swap red meat for Quorn protein to improve heart health and reduce waist circumference, study finds
- Doctor names delicious fruit that reduces risk of vision loss as 'nutrition is key'
NH-eNews 04/10/23
- Health claims of fish oil supplements disputed
- Obesity may increase severity of menopause symptoms, make hormone therapy less effective
- Can eating ultra-processed food adversely affect YOUR mental health as study shows eating regular takeaways not only damages your waistline
- Fruits and veggies in maternal diet can benefit children’s mental health
NH-eNews 27/09/23
- Is sucralose the healthiest sugar substitute? What the latest research says
- Plant protein linked to reduced risk for gestational diabetes; animal protein associated with higher risk
- Obesity-related death is on the rise, especially among black individuals
- Ginger supplements may be helpful in treating autoimmune disease
NH-eNews 20/09/23
- 66% of diet-related cardiovascular deaths are due to a low consumption of plant-based foods
- Turmeric may effectively reduce stomach acid, treat indigestion
- Almonds as part of a healthy weight loss diet
- Children with diabetes or prediabetes should not be placed on low-carb diets, paediatricians say
NH-eNews 13/09/23
- Ultra-processed foods: the 19 things everyone needs to know
- Both diet and regular soda may increase insulin levels
- Healthy lifestyle can help prevent depression -- and new research may explain why
- Keto diet may improve fertility issues caused by PCOS, study finds
NH-eNews 06/09/23
- Big effort needed on UK diet to fight ultra-processed food, say health experts
- Maintaining a stable weight may be linked to exceptional longevity
- Adding complex component of milk to infant formula confers long-term cognitive benefits for bottle-fed babies
- Does the Mediterranean diet meet nutritional requirements during pregnancy?
NH-eNews 30/08/23
- Ultra-processed food raises risk of heart attack and stroke, two studies show
- Gut problems may be early sign of Parkinson's disease
- Here's how alcohol damages your gut and can lead to cancer
- Connections between drinking water quality and increased lung infections in people with cystic fibrosis
NH-eNews 23/08/23
- Anti-obesity drug improves associative learning in people with obesity
- Could a molecule in cruciferous veggies help protect against lung infection?
- Could a urine test help predict the risk for first-time heart failure?
- Nutritionist reveals which TikTok diet trends actually help with weight loss - and which are dangerous
- Sweetened beverages may increase liver cancer and fatal liver disease risk
NH-eNews 16/08/23
- Does a vegetarian diet increase the risk of bone fractures?
- High blood sugar may raise heart disease risk even if you don’t have diabetes
- Fructose intake may drive obesity, leading to other chronic conditions
NH-eNews 09/08/23
- Nutrition meets cancer therapy: How gut microbiome and diet impact immunotherapy success
- Fixing the childhood obesity epidemic begins with making healthy choices the easier choices
- Avoiding added sugars may be key to preventing kidney stones, study finds
- Drinking kombucha may reduce blood sugar levels in people with type-two diabetes
- Does a vegetarian diet increase the risk of bone fractures?
NH-eNews 02/08/23
- Type 2 diabetes: Ultra-processed foods may cancel out benefits of Mediterranean diet
- One drink a day could raise blood pressure – study
- Serving -size labelling leaves many confused - Which? survey
- Maternal fibre intake improves childhood development
- Review of studies confirms plant-based diets improve cardiovascular health
NH-eNews 26/07/23
- Thousands of first time mums in pre-eclampsia study
- Breastfeeding is associated with a 33% reduction in first-year post-perinatal infant mortality
- Dementia: Olive oil could boost brain health, according to new study
- Aspartame advice unchanged despite cancer question
- 6 key food groups that may help lower cardiovascular risk
- One third of normal-weight individuals are obese, according to study based on body fat percentage
NH-eNews 19/07/23
- Scientists find vital missing ingredient for healthy vegan diet – algae
- Elevated blood sugar, lower gray matter volume linked to depression
- Eating for two? Leave weight advice to the experts during pregnancy
NH-eNews 12/07/23
- Aspartame: popular sweetener could be classified as a possible carcinogen by WHO – but there’s no cause for panic
- Global diet study challenges advice to limit high-fat dairy foods
- A new study casts further doubt on the value of body mass index (BMI) alone as a sole predictor of all-cause mortality
- Not eating enough of these six foods may lead to heart disease and an early grave, global study warns
- Eating for two? Leave weight advice to the experts during pregnancy
NH-eNews 06/07/23
- Plant-based diets reduce mortality among lung cancer patients
- Could monthly vitamin D supplements help prevent heart attack
- Light or moderate alcohol consumption does not guard against diabetes, obesity
- Is your morning coffee really an energy boost or just a placebo?
- Eating for two? Leave weight advice to the experts during pregnancy
NH-eNews 28/06/2023
- Diet high in omega-3 fatty acids linked to slower ALS progression in new study
- Lean body mass, age linked with alcohol elimination rates in women
- A low-fat vegan diet can reverse Type 2 diabetes
- Mediterranean Diet Reduces Depression Risk
- A plant-based diet improves osteoarthritis symptoms
NH-eNews 21/06/2023
- Mediterranean diets improve male fertility
- Keto diet in cancer: A double-edged sword?
- Fewer meals may prevent Type 2 diabetes, obesity
- Vegetarian diets improve kidney function
- Why eating too much red meat, deep-fried foods is bad for you
NH-eNews 14/06/2023
- Could eating more nuts help boost memory later in life?
- Expanding our understanding of gut feelings
- Plant-based diets support well-being and mental health among cancer patients
- Red meat, sugar may be causing colorectal cancer in younger adults
- Plant-based diets improve sleep quality
NH-eNews 07/06/2023
- Sucralose, a common sweetener, is 'genotoxic' and causes damage to our DNA, study finds
- 16 genes have been identified that cause life-threatening spontaneous coronary artery dissection (SCAD), particularly in women under the age of 60
- Finding ways to ease pressure on the NHS: Does Brazil's community health model trialled in London have the answer?
- Multivitamins help improve memory loss in older adults
- Heavy drinkers could lose muscle mass later in life
- Skin patch could help children at risk of severe peanut allergy
NH-eNews 31/05/2023
- Plant foods high in flavonoids reduce risk of death, even in middle age
- Ultra-processed foods may increase depression risk, long-term study shows
- Obesity linked to gastrointestinal cancers
NH-eNews 24/05/2023
- Plant-based diets improve daytime sleepiness for people with nighttime breathing disorders
- A diet that can treat your high blood pressure
- Plant-based diets high in fruit reduce inflammation in postmenopausal women
NH-eNews 17/05/2023
- Parkinson's may start from gut bacteria, researchers say
- Adopting a Mediterranean diet has the same benefit as 4,000 extra steps per day
- Meat does have a place in a healthy diet – but there is a catch
- Low carb diets INCREASE your risk of an early death
- A diet that can treat your high blood pressure
NH-eNews 10/05/2023
- Healthy, low-fat diets support healthy and disease-free ageing
- Give your smoothies an antioxidant boost with these 4 ingredients
- Phytochemicals in plant foods reduce risk of frailty and heart disease
- Researchers develop model for how the brain acquires essential omega-3 fatty acids
- Elevated levels of toxic metals in some mixed-fruit juices and soft drinks
NH-enews 03/05/2023
- New European recommendations for diabetes management emphasise plant-based diets
- Eating French fries and other fried foods linked to higher risk of anxiety and depression
- What makes 'junk food' junk?
- Meat is crucial for human health, scientists say as they call for end to the 'zealotry' pushing vegetarian and vegan diets
- Gut microbiome appears to fluctuate throughout the day and across seasons