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Pancake Day leads us into Lent and for Lent, many of us give up something in out diet, or even go on a restrictive diet for a few weeks. But how about following a non-diet approach instead, says Madi Myers ANutr. Let's be more intuitive about what we eat and when…
Photo by Luke Pennystan on Unsplash
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By Farihah Choudhury
Current MSc Nutrition for Global Health student
Farihah is a Master’s student interested in public health nutrition, particularly lifestyle disease including obesity as a product of changing food environments, food sustainability and food culture.
On my walk home in London, from Bloomsbury to Whitechapel, I traverse through Holborn, Farringdon, Barbican and City. The principal hubs for suits and commuters, looking for lunchtime meal deals or a quick pick-me-up between 8am and 6pm Monday to Friday, like clockwork.